Lingerie – a self power move

So as a woman we find we have been programmed from years of advertisements that getting lingerie is a treat for the special someone in our lives. I say a big F@#& that and glad women are empowering women now and moving away from that mind set. I was shopping with a friend recently and I had not bought lingerie for a while and was in one of those treat yourself moods so I did. My friend was looking at a smoking hot body suit and she said there was no point getting it as she had no one to wear it for. Being the friend I am I said well that’s bullshit the one person you should be buying it for is YOU. You like it, it makes you feel sexy, it makes you feel hot and empowered buy it for yourself.

I feel lingerie can be a self power move in the sense that knowing what we are wearing underneath our clothes can make you feel confident and sexy. We need to retrain ourselves from years of misogynistic advertising that lingerie is only for a mans pleasure. When I get up in the morning I sure as hell dont pick my clothes or undies thinking about what a mans going to think. I think about what is going to make me feel good. It could be sweats and a t for comfort or a cute dress. I choose what will make me feel good that day.

In saying all this though there are still men that comment on what I am wearing or how I look when out and lets just say when I call them out on their misogyny it does not go down well. I normally say something along the lines of “I did not realize I would be seeing them that day, and I should have had my crystal ball that a stranger had decided that I should be wearing something different”. Doesn’t go down the best as these types of men don’t like woman that speak up. Times are changing but woman still are not treated as equals by many and feel our clothes and bodies are free for them to pass judgement/comment on. I will continue to call out these men that find me fair game to make comments as they are the problem.

Do not let others or lack of others decide what you wear or feel about certain articles of clothing. I got two new sets recently and love them both. I am also a photographer ever working on my skills and they made me feel good so I took some self portraits. We should all embrace what makes us feel good. The confidence I get from wearing a sexy little number under my clothes brings out my cheeky side and makes me feel more alive. So treat yourself and get things that make you feel good, that makes you feel empowered to be YOU.

An open letter to myself

A wise friend of mine I called when feeling low gave me some sage advise to write a letter to myself. I decided to share it. To share that rawness of what I needed to hear and what others may need to tell themselves to sooth their soul when it needs you to love every piece of it. When facing hurdles or struggles write a letter to yourself to remind yourself you are enough.

To me

You are enough, you are unique, you are creative, you are special, you deserve to be loved and that starts with loving yourself. You are normally bubbly and open, kind and caring. You let people in with the best hopes that they will return that openess. DO not give up on yourself or others just because some dont meet those expectations you set yourself. Dont let the pain of taking a chance and being burned close you off to other beautiful things in fear of getting hurt. You deserve love do not let the hurt win.

You are beautiful. What you see when you look in the mirror the imperfections and the health worries that weigh on you daily is not what others see. Listen to those around you when your inner dialogue is not so kind. The health worries and upcoming surgeries that make you feel ugly, insecure and worried that people will be disgusted with how you look. In these time’s of lows look through others eyes. They see big blue eyes that light up when you are happy or passionately sharing stories about the things you love. They hear a laugh that is contagious and makes them want to know more. They see you for all that you are and are not focused on the things you have zeroed in on and tear yourself up over. They see a daughter,a mother, a friend, a person that brings joy to them even in your darkest moments. They choose to be in your life when others walk away. DO not focus on the ones that walk away focus on the ones that stay. The ones that want you to succeed, to lift you up, to soar with you and climb into the cave of darkness when things get overwhelming. Not to pull you out but to sit and support you until you are ready to emerge stronger than before as you are ever evolving.

You are surrounded by love even in times you do not love yourself. You are not hard to love. You are loving, passionate, caring and kind. You want to make a difference to people, you want to inspire. So I choose me, to love myself, to inspire myself to push through on those days I feel stuck in quicksand. Listen when they tell you how strong you are when you face mountains everyday of being a special needs parent. The daily challenges of life. The fear of being stuck in the motions and lose of self. You may feel weak and it may get to you, but where you see weakness those around you see strength, they see someone facing giant hurdles with grace and humbleness. To come out the other side learning lessons and being stronger, becoming more than you were before. Remember no matter the hurdle even if it takes a while you reemerge like a blazing phoenix burning for life. When in the ash of the problems you face you will re emerge.

You are enough and deserve love, happiness, respect, safety ,security ,a positive future. Its ok to feel sad and low sometimes without those dark days there would be no balance and joy. Love yourself so you shine bright and light up those around you and remember there is always people that care no matter what struggles you face. You are loved, you are enough.

Taking a chance

Being single for a long period you always hear from people around you, oh you will meet someone, there’s someone out there for everyone. The truth is I like being single I find it easier and I’m happy with my own company and it just being my child and I. It would take someone very special to make me want to invite someone into our life.

There is a point in dating you do meet someone and think hey this one is something else…… I want to take a chance on this one. For someone single for so long and as a single parent it’s a huge leap of faith. It’s not just you, you risk getting hurt but also your child if they meet and get attached to this person. The fear of my child getting hurt by getting attached to someone and then leaving scares me more than myself getting hurt. In 4 years of being single I have only risked that once and allowing that vulnerability to really let someone in.

I’m the type of person that wears my heart on my sleeve I am honest, sassy and loyal. I am always open about what is going on in my life as I prefer people know me, no hidden layers just me in all my quirks and sticky life truths, it is a risky vulnerability. One I would rather take than hold back and have someone fall for only part of me then run when they see me in all my messy splendor.

The truth is everyone is a mess, everyone has a past, everyone has an ex. I think moving forward it’s how much weight you allow those things to invade your thoughts and feelings as to how much they affect your future. I have had a ridiculous amount of stressful things happen to me the past 4 years while being single but, I still push forward, keep positive the majority of the time and I choose how much I allow things to get to me because I have the power over what I allow to hurt me.

I think finding that strength is why I have finally started taking a chance on falling for someone. I have dated taken on the tinder battlefield and tried many of the apps. As a person I am always working on myself to be the best version of me. I think that’s why compared to the first blog I did about dating called dating is a battlefield back in August 2018 this is more positive than my jaded buy some cats blog post haha. To be honest getting cats is always a good option but it’s not the same as a deep human connection.

Taking a chance can be daunting and being vulnerable can be scary but also exhilarating. However things turn out taking a chance has made me feel alive, made me realize I can be open to something and that is a gift in itself. Life is taking one big chance after all. This year has a lot in store for me and I’m ready to take on it all no matter what the outcome as I want to live I don’t want to just tread water.

So for all those people in the same boat as me in singledom taking on dating and meeting people you have the power over what you want to do or not do. Life’s too short to not take chances let’s live, be free and enjoy what comes our way while having the power in ourselves to decide what chances we take as only we decide what breaks us and what lessons we will take on.

Life’s a journey – part 3 – The NICU Bubble

The first time I held my daughter was everything. I wanted to sit there holding her and looking at the perfection in my arms forever. Take in every second of her little noises, the feel of her soft newborn hair and that intoxicating baby smell. The moment didn’t last forever it lasted only a few minutes before the nurse advised they had to get her back in the incubator as she cant regulate her temperature. My baby I had been waiting to meet was here, but life had changed from what I had planned, I thought I would have the perfect birth then take her home. She was now being taken off of me and put back into the incubator. As they took her off me and put her back I was sobbing. It was like a vital part of me was taken away, my arms still in the shape of holding her, I was simply told I needed to go back to my room and rest.

I didn’t want to rest I just wanted to be with her. It felt wrong so wrong to even be in a room down the corridor away from her. Being wheeled back to my room at the end of the corridor I could see into the other rooms of new mothers with their babies, happy family visiting. I was put in a room by myself, I think as the staff thought being around the other mothers and babies would upset me. It was a catch 22 I didn’t want to be alone but at the same time it was upsetting seeing them all when my daughter was in the neonatal unit behind closed doors. The unit only allowed parents and staff in no one else was allowed to protect the babies from being exposed to more people and risk of illness.

My daughters father left to go home and get me some things and I sat in my room and called my mum. The painkillers I had to be able to get into the wheelchair and see my daughter were wearing off already and I called my mum as reality was really sinking in. I poured my heart out to her about everything that had happened and my Mum booked her and my dad on the first flight they could get and organised with her work for time off earlier than planned. I told her my fears of how small my daughter was, that I had almost lost her and that she would not be aloud to leave until she hit 2kgs. With being 1.72kgs they were unsure how much she would drop before gaining again. My Mum said everything she could to reassure me but I blamed myself. I felt my body had failed my child. She was hours away from dying and if I hadn’t spoken up she wouldn’t have made it. My body wasn’t providing what she needed. Even though I had done everything I was suppose to, never ate anything I shouldn’t, never drank, had pregnancy vitamins. I had done everything by the book to give her the best start and yet my body had failed at its task and had put her in danger.

My cousin who was also my doula came to the hospital after work with a lovely home cooked meal knowing I would need some good food to comfort me. She sat with me for hours and we talked through everything that had happened and we discussed breast feeding. So we called the nurse to get what I needed and in walked the nurse that had done the birth classes my partner and I had attended and finished only weeks before hand. She recognized me straight away and smiled “you’re in a bit early aren’t you?” I explained what happened and she got some plastic syringes to collect the colostrum that my body was starting to produce. I was so glad to see a familiar face and being the funny person she was she said “lets teach you how to milk yourself” this made me laugh for the first time in hours. My nurse and doula showed me what to do and thus started my breast feeding journey that ended up lasting 2 years.

Days passed and I spent every moment I could up in the neonatal unit. Even after I had an allergic reaction to the drugs I was given and had to stop my painkillers. I still persevered through the surgical pain and kept walking up the corridor to my daughter. I sat with her through every blood test and heal prick, through every change of the nasal gastric tube. I even went through the night every 3-4 hours for her feeds. Even though she was getting fed through the tube every second feed I attempted to breast feed to work on her latch the alternate feed. When she was tube fed I pumped and pumped. My milk came in quick and fast and stayed golden yellow for a lot longer than normal which meant she was getting what the nurses called liquid gold. My nipples weren’t as great as my milk. My daughter being so tiny couldn’t latch properly and I was in toe curling pain every feed, every pump and my nipples began to crack. I was told how amazing breastfeeding would be but the pain lasted for almost 6 months and I just kept pushing through wanting to give my daughter the benefits from the breast milk no matter the cost to my body.

At day 3 we got to give her, her first bath. It was a team effort and the nurse showed us what to do. I was still in a lot of pain standing so her father took over and did her bath. I watched in awe as he cleaned her up and I helped as much as I could. He went to work not long after and I had to deal with the first poo explosion. Now for such a tiny adorable baby she had some power behind her. I seen her little face contort and stepped aside just on time as poo went across the small area we were in, not hitting the floor but the wall and chair across from us. I was grossed out but slightly impressed she managed that. It made me more careful when I changed her knowing she could projectile poo across the room.

It was a relief when my parents arrived from interstate and having that extra support. At day 4 the hospital said I would be discharged the next day as they needed my bed. This meant I would be going home without my baby. I thought it was hard being down the corridor from her never mind being 40 minutes away. That night and next day I didn’t leave her side held her as much as they would allow as she needed the steady temp from the incubator and had to go under the lights a few times as her jaundice levels went up and down. Her father visited intermittently as he was finishing his honors thesis and was still working so my parents came down every day and waited for me while I went in and spent time with Abigail.

On day 5 when I was discharged I silently cried all the way home. We had a late dinner together and my daughters father held me as I cried for hours telling him about how I felt I had failed our daughter.

I got up through the night to pump so I could take in the milk to the hospital every day. I never really slept properly. Everyone was up at the crack of dawn and my parents took me down every morning and afternoon and my daughters father took me when he could around work and finishing his thesis. Every day she was weighed sometimes she would have a small gain and the days she had dropped weight it felt like we were getting further away from ever getting her home. The days felt like an eternity. While she was there time was tortuously slow.

I was there for the morning and lunch time feed then would go home some days to try rest then be back for the evening feed. It worked out I could be there for 4 feeds a day my parents just waited patiently for me, always being there in case I needed to talk to them and lean on them for support.

I hated it when the staff changed her tubes and listening to her little screams. It was horrible to watch but knowing it had to be done as breastfeeding took a lot of energy from her and the tube feeds didn’t. I cried with her every time and held her tiny hand and stroked her little face to try reassure her mummy was with her through it all.

The days melted into one another the sleepless nights, the pumping, the trying to feed and wanting to never let go of her. The feeling of when I got to hold her skin to skin and then the pain all the way to my soul when I had to go home and leave her there. It got harder and harder. I watched other families come and go some for a few days some for almost a week. Seeing their happy faces when they got to take their little bundles home. While I was stuck in the NICU bubble as I pumped and fed and living cuddle to cuddle with the endless empty nights of missing her. The nurses were amazing they could see the affect it was having on me they were always supportive always listened.

At around 2 weeks they spoke to me about coming in and staying for a few days on the ward with Abigail. While there she had to have consistent gains for a few days then she could come home. That night I was so excited when I went home It was the first night at home I felt hopeful and happy. I packed some stuff so I could go stay and early the next morning I got a call saying she had a drop in weight so I would not be coming to stay. I was shattered, the hope that we were close to getting her home was gone and I felt we were back at square one. My mum also had to fly home for work and left my dad with me so he could drive me back and forth to the hospital and help out.

That day visiting was the worst I wouldn’t be staying and spending the night with her. Instead of going back and forth twice a day I couldn’t stand even that small gap so I was dropped off in the morning and would not go home until after the 8-9pm feed.  This was my new normal. I didn’t want to go home at all it was getting harder to leave the longer she was there. You would think it would get easier but It never did while she was in there.

After almost another week passed I got the call I had hoped for. I got a call early saying they had a bed and they were going to take her feeding tube out and take a chance on us and put us together on the ward. She was slow to put on weight but was maintaining her temperature now and was almost 2 kgs. The hope being she would hit 2kgs while I was there. It felt like all my christmas’s had come a once. I grabbed my bag still packed from before and my dad and daughters father took me upto the hospital to stay. I got settled in my room and went and got my daughter in the plastic bassinet and wheeled her down proudly to my room. We were so close to freedom from the NICU bubble we had been in for 3 weeks.

That first night was heaven being with her. I kept being told the first night with a newborn was the hardest but this was the first time I had ever had her with me constantly, no walking down the corridor leaving her in the neonatal unit, no going home and leaving a piece of me. We were together finally and I was not missing a second. The first night was bliss but the first weigh in the next morning she had not gained she had not lost anything either. It was crushing I kept thinking they will send me home and I will be away from her again. The nurses stayed positive and told me to keep doing what I was doing.

The second night felt like I was on borrowed time until I was sent away again. The second morning on the ward she had a very small gain but it was a gain. They said I could stay another night and depending on what the weight was the next day would be the deciding factor on whether we went home together or I would be sent home without her to try again another time. My dad had to fly home that night as his flight was booked around when they thought I would stay the first time thinking that Abigail and I would have already been home. That night I held on extra tight to every second I had with her. Took in her little face and smell of her as if to burn these moments into memory.

The next morning I was so anxious when they wheeled the scales in, I closed my eyes and hoped with every fiber of my soul she would get to come home. They placed her on the scales so gently and I looked at the nurse as her face lit up. “Shes gained and its a big gain” those words were everything. I knew we were getting home and we were going home together. It was over, it was finally over, this dark cloud of the unknown was shifting and we were going home. I cant even begin to describe the relief I felt. For the first time in weeks when I cried it was happy tears.

Those 3 weeks she was in neonate it was one of the hardest things I had to go through. The pregnancy was hard with all the pains and bleeds. The emergency C section was hard not knowing if she would make it. The hardest thing out of all of it was the 3 weeks Abigail was in the neonatal unit. The quiet, the constant of being stuck in my own head blaming myself even though it was something I had no control over what had happened, took its toll on me more than anything. While she was in there I had constant well wishes from friends but they always asked when is she coming home. Every txt message every phone call took a piece of me and made me ache with the not knowing when I was getting to take her home.

After going through the experience I want people to know It is so important to support friends and family going through the NICU bubble after having a prem baby or baby with complications. Be there and listen but never ask when baby is coming home, as they will shout it from the rooftops when they are getting to take their baby home. They don’t need the added stress and heartache that comes with constantly being asked. Bring them home cooked meals and things that will comfort them. As behind all those photos and smiles of new parents on social media are fears for their newborn and the not knowing when they will all be together. The lonely nights of being away from the little life they created they ache to be with. It is an extremely hard and lonely time. It is a time where both parents are at great risk of post natal depression. So support them. Even once babies home if they want visitors help them after such a traumatic time. Do some dishes for them, cook some food, help take some of the load off them.  Even when they get home it will still weigh on them after going through such an experience. Supporting your family or friends that go through this experience shouldn’t stop when they get out the hospital as its a long road of healing after and they need a good support system.

 

Online bullying, time to Think.

We all hear story’s of online bullying. Scrolling through our feeds there are instances we come across everyday , whether it is someone throwing shade and trying to be sneaky about it ,or someone directly attacking someone for all to see. It’s a common occurrence but it does not make it ok. It happens to people of all ages. School children unable to leave the bullies in the playground as it now follows them home because of today’s technology. It happens to adults also whether its someone from work or social group and sometimes its a complete stranger in an online group you have never even met.

As a community we have to call out bullying behavior in a manor that doesn’t attack but points out the behavior and making it clear it is not ok. Bullying can happen to anyone at anytime online. As a society it seems to be an epidemic on the rise as people hide behind their screens. It removes some of the human factor typing it into a screen rather than doing it in person.

The past few days I have seen 2 major incidents of blatantly attacking someone online. Both instances involve adults. The first incident I read was about Constance Hall. She had a piece written about her by Perth now that had about 1.6 thousand comments attacking her. The admin clearly weren’t caring or monitoring the abuse on their page. She also addressed it on her page calling out the bullying and the fact it’s never ok. She should never have had to do that. The site should have monitored what was going on and been proactive to not support that behavior.

The second instance was in an unexpected place, an online dog group for my dogs breed. I will refer to them as the member and the elitist to protect identity. One member had an oopsie unplanned litter. She by no means planned it. Her female dog was meant to be sterile and shouldn’t have been able to get pregnant. An elitist in the group went on the attack tearing her down trying to link her with puppy farmers and all sorts of nastyness went down across 2 groups. The elitist purposely tried to take down someone that had done nothing wrong. They felt it was their right to try destroy this persons reputation within the group and her self esteem as she is against cross breeds in any situation. The member with the pups responded explaining the situation which was perfectly innocent and the elitist acted like it was her life’s mission to attack this innocent women/stranger for everyone to see. It was a case of online bullying where someone could have scrolled on but instead decided to go on the attack over something that had zero bearing on their life.

When people act this way it says a lot more about the attacker and their sense of entitlement and self importance as they feel they have the right to try attack another. They seem to lack empathy and either don’t understand or care of the possible long term consequences of their actions. They just think they are right so they must say what it takes to damage the other person.

We live in a generation of keyboard warriors hiding behind a screen. It’s not just the younger generation some of the worst cases of online bullying I have seen recently have been from people in their 50s and even 60s. The worlds going mad with self righteousness and the feeling they can say things and attack people online they wouldn’t normally as they don’t have to see the person. They don’t see the tears the sleepless nights of the psychological damage inflicted. They just word vomit nastiness onto their screens then switch off and don’t give a second thought to the person on the other end of those words. There are memes about a generation of people being offended and that they should “toughen up”. Keep in mind 10 or 15 years ago we didnt have smart phones and our issues following us home with no escape or safe place. So why don’t we change people talking about a generation of people being offended, to a generation that thinks before we speak, type a response or comment. So before posting something think …

T – is it true

H – is it helpful

I – is it inspiring

N – is it necessary

K – is it kind

This acronym has been around for a little while and it’s something we should all refer back to before saying something that could potentially cause harm to someone. Being online we either need to THINK or keep in mind we also have the ability to scroll on or have a friendly debate without any venom thrown in. So here’s to a new generation of THINKers xoxo

My love for Reading

In today’s blog I’m going to talk about my love of Reading. The simple joy of reading about people, places, events and being able to put yourself in the characters shoe’s and live through different eyes. For as long as I can remember I have always had books next to my bed that I’m working my way through. I devour them so hungry for their words.

My love of reading has always been there I related as a child and even now to Roald Dahl’s Matilda in that regard where she was always reading and learning. I was a child that was bullied allot so reading was not just my passion it was my escape. I could open a book and be transported to a different place. I was forever grateful for my mum taking me to the library every week so I could continue reading all different genres and topics.

I hope my daughter inherits my love of reading. From the day she was born I have read her stories everyday. Now she is 3 and I read her books every night until she’s ready to fall asleep. Her face lights up when I surprise her with new books and her book shelves are filling up. I love watching her flick through a book and babble her own little stories as she goes. It makes my soul happy sharing this love with her.

I find reading has been very important to who I have become as a person.  It’s stemmed my creativity and my own passion for writing. When I get a block I read, when I need inspiration I read, when I need time out I read, When I want to learn something new I read, when I want to bond with my daughter I read to her. Books can bring you new knowledge, make you laugh or even bring people together.  Sitting in my office today I had started writing another blog topic and realized that all I wanted to do was get back to my latest release I got and decided why not write about something I love. So I will leave you with this, think about how important reading is to us all and then think about the last time you enjoyed a good book and grab a new one and enjoy every minute of it.

Time for me to get back to my book

xoxo

6 Months of Instagram

This month marks 6 months since I started building my Instagram account in April. I went from a fairly inactive account with 250 followers to a very active account with a following of over 7400 now. I can’t believe how fast it has grown from just being me. It really warms my heart .

This isn’t one of my normal blog posts this is an appreciation blog to all the people who continue to inspire and teach me so many things. I have a thirst for knowledge and I am now surrounded by so many intelligent kick ass people. I went from 6 months ago being in a bit of a creative rut to getting a better life balance and having so many fabulous new people enter my life. Without them lighting that fire under me I wouldn’t be kicking goals like I am now.

I have joined a few different online communities of writers, bloggers, influencers and kick ass Mummas. I have networked and have met online and in person so many inspirational women that raise each other up and support each other in so many ways. Building my social media presence has got me out and about more.  Most recently to an influencer dinner which is where the photo above is from, where I met so many like-minded people. Building my pages and content has me learning and expanding on my personal and professional growth as well as helping me set goals and putting my life in perspective of, wanting to be better and do better. I have got to collaborate with people and companies I could only dream of and I see many more collabs in the future. I love being creative and now I get to work on that creativity every day.

My writing project on my first book is now coming along more than ever. As its historical fiction/ fantasy so loosely based around real places and times my research has really come together as well as chapters flowing onto the page. I cant wait to start sharing character info on the lead up to finishing my first draft. As well as my book my blog which I started fairly recently is also slowly building and I have a lot of topics im passionate about I will be posting soon.

What has got me in the roller coaster of learning the past 6 months is that my self growth is helping me be a better all round person and mother. I now have a clear path of what I  am doing and my plan overall is to do as my favourite quote “Leave the world a better place than how you found it” Sarah J Mass ( My favourite fantasy author) I want to make a difference with my writing, blogging and influencing. So I hope this inspires someone to do what they love and follow their passion as it makes your heart happy and life full.

Nadia

xoxo